Events, Workshops, Retreats
One Hundred Nights
Today through March 31. $10
Does it have to be now?
No.
But we're doing it now so jump in!
All you have to write today is "I begin today."
$10 -- I'll put a lot of work in but it will be my first time doing it with you instead of on my own, so I'll mess up, and that needs to be ok :-) AND it helps to say a full yes.
It begins today -- In any way -- but the first step, setting the intention, laying it out, happens today. And you're welcome to jump in and join us anytime.
Rules I encourage:
1. You are human. Embrace it fully. You are in this for 100 days. Doesn't mean you stay "on the horse." It means you get back on.
2. Honor your present, wherever you are that day -- doesn't have to be the same hope today as yesterday -- surprise yourself.
3. Write a little something everyday. I'll share some of what I write, and wrote ten years back. Consistancy helps the way.
4. No bullying. All about the journey! If you have a better idea that what you've done before, just start now.
JOIN ME HERE.
Tiny Beginning Meditation & Visualization
on Zoom
If you have never tried meditation and have always wanted to…
If you have tried but it hasn’t worked…
If you used to but haven’t for a while…
If you like meditation guided by others…
If you enjoy meditating with others…
This is a combination of entry level meditation, visualization, and Reiki. If you have never attempted any of the three, you are welcome. If you have, this will solidify foundations as we slowly build into deeper, simple, effective techniques that release troubles, build energy, and encourage connection.
This is not a course to teach or certify in Reiki levels, nor for one named technique of meditation only, but instead will introduce the basic principles of energy movement and connection within yourself and the world around you.
Come in feeling heavy, walk out feeling light, with conversation that will help you reproduce the feeling at another time when you need it.
The opportunity for more and deeper is always available.
On Zoom the 4th Sunday of the month.
Akashic Records Book Club on Zoom
Three times a year we have the Akashic Records Book Club on Zoom. We read the book “How to Read the Akashic Records” by Linda Howe
We read 1-2 chapters each week and discuss the contents, as well as the prayer and the experience of opening your own records over 5-6 weeks. We’ll ask questions and I can answer from my experience in the records.
This is not a certification course, but a prerequisite for the beginner course of the Pathway Prayer Process. I can recommend the Beginning Course to follow the book club, should you be interested in pursuing further. This book is also a well-written favorite of mine. I think we’ll enjoy it together!
MEXICO RETREAT
Beginning and Advanced Akashic Records Retreats
March 3-7 and March 10-15 with Christina Cross and me at Maha Rose South in Mazunte, Mexico!
In-Person Reiki on Cape Cod
I was teaching and coaching in NYC before returning to Cape Cod when my father had Cancer.
I have practiced Reiki for the last eleven years, and saw the healing and relief my father experienced from it, and I would love to share that with you. I am a Holistic Wellness Coach, incorporating energy healing, meditation, nutrition, movement, creativity and spirituality to your desire. I can teach techniques, or you can just relax and receive. I have witnessed Reiki to be very effective in relieving discomfort or pain, in rejuvenation, and in healing emotionally as well as physically. We will use music, essential oils, and visualizations (if you wish) to find a comfortable experience for you.
I can visit you at your home in a place that is comfortable for you. There is also a place in Chatham that can accommodate us if leaving your home is better suited to you, at csjcapecod.org.
I am available mornings and evenings. Reach out to me and we'll find the time that works best for you.
Solfeggio Sound Bath in Chatham, Cape Cod
The Solfeggio Tones originated as six frequencies proven effective at healing the body. They were found in Gregorian Chants, lost and then found again, and researched for results. Three more have since been added, all following a pattern, but we will start with the initial six, using different ones each time that work well together. They are 396hz, 417hz, 528hz, 639hz, 741hz, 852hz. Occasionally chimes, drum beats, and other tones will be included for variation and receptivity.
Register at the Center for the Spiritual Journey on Main Street in Chatham, www.csjcapecod.org
This is one of many styles of Sound Baths. Comfortably lie down, and just take it in.